Tag Archives: miso

Fasting of Yesterday

x1 Tea with milk (13c)

150g Blueberries (86c)

x1 Tea with milk (13c)

1/2 miso soup sachet (about 20c)

100g steamed sweet potato (90c)

6 steamed mange tout (6c)

400g tinned chopped tomatoes (74c)

1 and 1/2 tablespoons Balsamic vinegar (21c)

x1 Tea with milk (13c)

1/2 teaspoon peanut butter (45c)

So, total of 381!! Not on purpose but a very good fast day 🙂 mostly I didn’t have the brain power to think of eating. Do you get that sometimes, where you can’t think of what to eat, so you just don’t?

What is everyone up to this weekend?

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Bento No.29

This is Fridays Bento (as today is a fasting day), and this was definitely done in a hurry!

I made super quick Pitta-Pizzas, which were defrosted Pitta pockets, spread with tomato puree, topped with tomatoes, pepper, ham, and cheese, then heated in the microwave for a minute to melt the cheese. I had 3 slice of that, a small cupcake  case of miso-quinoa with the last of my Umeboshi (oh I love them!), sliced cucumber, pepper and cherry tomatoes.


I may have had two halves of different cookies for pudding 😛 the half on the left is smartie cookie, and the half on the right is raspberry and white chocolate.

What super quick meal ideas do you have and go to when time is short?

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Not so Bento lunch


I didn’t have a bento in a box today, but I did have a flask of plain miso soup (made with red miso paste) and a box of steamed veggies (sweet potato, kale, pepper, pak choi, tomatoes and olives). I added the vegetables to my soup 🙂 yummy!


The photo of the veggies is sort of half eaten. I had already munched all the olives :S oopsie!

Must get my bento making head back on for the rest of the week 🙂

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