New style of Bento – helping you eat healthy on a budget

Bento lunches/dinners/breakfasts/snacks are amazing in many ways, including:

1. Encouraging children (and some adults) to eat a variety of food;

2. Weight management (in adults);

3. Using up leftovers;

4. Getting your family involved with meal planning and designing.

 

And many more…

 

But, it is a very real thing that food prices are increasing dramatically. Can you still make tasty, healthy and appealing bentos on a tight budget?

 

I would like to investigate.

 
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Over the next few weeks, I am going to try and reduce my food bill (to the extreme if possible) while still maintaining a healthy, balanced, and active lifestyle and meal plan. I plan to share tips and bentos on here, as well as get feedback from your lovely selves!

 

Speak soon!

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